
What must be done, decided, sustained or executed?

02 · Petya’s Method
Eleven stages. One question: who is driving when the pressure rises?
The Race WithinSardinian soul · Inner command
Petya’s approach
Petya’s 11-stage Method translates the stages of a race into preparation, regulation, decision, courage, recovery and integration. Each stage connects what you do with the state you bring and the meaning of the race.
Three dimensions
Inside every stage
Every stage asks three questions: what needs to happen, what state will support it, and why it matters to you.

What must be done, decided, sustained or executed?

What level of attention, energy and composure supports it?

Who am I becoming, what am I leading, and why does this race matter?

Led by Petya
Petya leads the self-awareness assessment and facilitation. Before the Method becomes a shared language, it begins with your context: the pressure you carry, the pattern you notice and the question you want to work on.
The race line
Explore all 11 stages
Select each stage to reveal its human meaning, core question and intended outcome. Detailed assessments and facilitation protocols remain private to participants.

01 · Prepare
Before the visible performance.
Prepare
Mental preparation, standards and conditions created before visible performance.
Outcome Readiness; reduced avoidable friction.
How the work moves
Assessment → experience → integration

Reveal habits, triggers, states and blind spots that shape decisions under pressure.

Use race situations, dialogue and practical attention exercises to recognise the pattern in action.

Translate insight into decision principles, performance practices and a clear next-race plan.
Know when to accelerate, when to adapt and when to pause.The Race Within Method™

Pit stop · Integration
The Method gives recovery the same intention as preparation. Space, sleep, stillness and reflection help you return to responsibility with a response you have chosen.
Next chapter · Experiences